APPLE JELLY

Serving Size: 1 tablespoon                                     Calories: 13
Carbohydrate: 3 gm                                               Fiber: 0 gm
Protein: trace                                                         Sodium: 1 mg
Fat: trace                                                               Cholesterol: 0mg


Ingredients:
1 1 /2 cups unsweetened apple juice                         1 1/2 tsp unflavored gelatin
1/4 tsp lemon juice                                                   1/2 c cold water
6 whole cloves                                                         Sugar substitute to equal 1/2 c sugar
1 stick cinnamon

Steps in Preparation:
1. Combine first 4 ingredients in a heavy saucepan. Bring to a boil, reduce heat, and simmer 10 minutes.
2. Sprinkle gelatin over cold water; let stand 1 minute.
3. Remove juice mixture from heat; remove and discard cloves and cinnamon. Add gelatin mixture and sugar substitute, stirring until gelatin dissolves.
4. Pour carefully into 2 hot (8 ozs.) jars. Cover lightly until cooled. Cover tightly, and store in refrigerator.
5. Serve with bread, toast, or crackers.

YIELD: 1 1/2 cups
SUGAR SUBSTITUTE: Equal: 1 packet =2 tsps sugar